Recover. Repair. Relax.

With our Infrared Sauna and NormaTech Compression Boots.

 
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Welcome to PWR Recovery.

Offering a range of recovery services to help compliment your training and have your body feeling and moving its best. This way you can train your body to your full capacity in the gym and then relax, recover and repair at PWR Recovery.

Treat your entire self by establishing a new, refuelling regime designed to compliment all fitness diversities. PWR Recovery welcomes a unique opportunity for the people of Mackay to reflect, appreciate, and indulge in state-of-the-art self-care. Complement your training with one of our supplementary therapies, and speed up recovery time so you can get back to the gym floor or your normal daily activities faster.

 

INFRARED SAUNA

$45/session

Infrared saunas are an effective tool for natural healing and prevention of chronic illness to enable people to live healthier lives. Why? Because infrared light has the ability to penetrate our bodies at a cellular level to produce a range of health benefits. Such as - detoxification, weight loss, relaxation, pain relief, blood pressure reduction, improve circulation, skin purification, wound healing, improves cell health, muscle recovery.

NormaTec BOOTS

from $40/session

Train harder, recover faster. Our NormaTec System allows you to enhance blood flow and speed recovery getting you back to training faster. The NormaTec PULSE massage pattern uses three key techniques - pulsing, distal release and gradients, to provide a deep pressure, relaxing massage.

Our facilities include a relaxed room with comfy chairs for the use of the NormaTec system. The space includes magazines, access to Wifi and a power supply for electronic devices to allow you to either kick back, switch off.